Texas Ortho Associates Archives | Page 6 of 14

When to Consider Surgery for Your Ongoing Knee Pain

When most people think of knee surgery, they think of knee replacement surgery for joints badly damaged by arthritis. While replacement surgery is a great solution for some people, it’s not the only type of surgery that can relieve chronic knee pain.

Our team at Texas Orthopaedic Associates is skilled in different types of knee surgery.

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Texas Ortho Associates

Five Common Myths About Chronic Pain

At least one-fifth of Americans suffer from chronic pain, according to data from the CDC, and nearly 8% have severe painful symptoms that interfere with their normal activities.

Chronic pain can affect any part of your body, including your knees, shoulders, and hips. Fortunately, chronic pain can be managed — but first, you need to dispel some common misconceptions about pain and its treatment.

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Texas Ortho Associates

Four Signs That You’ve Torn Your Rotator Cuff

Shoulder pain is a fairly common medical complaint — in fact, as many as two-thirds of people may have some type of shoulder pain at some point during their lives. For many people, the source of that pain lies in a collection of muscles and tendons called the rotator cuff.

With offices in Dallas,

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Texas Ortho Associates

Introducing Dr. J. Conner Ryan: Our New Joint Replacement Specialist

TOA would like to give a warm welcome to our newest joint replacement physician – Dr. J. Conner Ryan

To Our Patients,

We are excited to announce the arrival of our newest physician. Dr. Ryan is a fellowship-trained orthopaedic surgeon specializing in hip and knee replacements. He will be serving patients in our Plano and Dallas locations.

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Texas Ortho Associates

Texas Orthopedic Associates Expands Relationship with PT Genie, LLC

(September 12, 2022 — Orlando FL and Dallas, TX) PT Genie is proud to announce the expansion of their partnership with Texas Orthopedic Associates (TOA), a Division of OrthoLonestar. This expansion will make PT Genie, LLC, the exclusive provider of hybrid (virtual and in-person) physical therapy services for all TOA practices and makes TOA the largest orthopedic practice in Texas adopting a hybrid physical therapy solution.

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Texas Ortho Associates

How to Prevent Overuse Injuries in Young Athletes

Every year in the United States, roughly 30 million kids and teens take part in sports, either at their schools or with a community or independent group. And every year, about 3.5 million kids have sports injuries that keep them benched, at least for part of their season.

There’s no way to completely eliminate the risk of sports injuries in young athletes.

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Texas Ortho Associates

When to Seek Medical Help for Sports-Related Back Pain

Back pain is common among athletes, mainly because your back is involved in lots of different activities, like baseball, football, basketball, bicycling, and swimming. In fact, it’s estimated that 5-10% of sports-related injuries are related in some way to the lower back, one of the most flexible parts of the spine.

Why is back pain is so common?

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Texas Ortho Associates

Am I Too Young for a Hip Replacement?

Hip pain is a chronic and often debilitating problem that can have drastic effects on your comfort and quality of life. In fact, every year, more than 400,000 Americans turn to total hip replacement surgery to restore their damaged joints and get back to their normal lifestyles.

Most people think of hip replacement surgery as a procedure that’s only for older people — specifically,

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Texas Ortho Associates

Tips for Preventing and Treating Shoulder Bursitis

About two-thirds of Americans will suffer from shoulder pain at some point during their lifetimes, and like other joint issues, painful symptoms tend to increase with older age. But age isn’t the only factor that influences shoulder pain. Issues like inflammation and irritation also play a role, especially in certain problems, like bursitis.

At Texas Orthopaedic Associates,

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Texas Ortho Associates

Meniscus Tear Treatment – When to Consider Surgery

When you think of your knee, what do you think of? Probably your kneecap, arguably the most visible (and touchable) part of your knee. But there’s a lot more to your knee than the bony outer prominence.

Inside your knee, two wedge-shaped pads of cartilage, called menisci, provide your knee with thick cushioning,

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Texas Ortho Associates

Cubital Tunnel vs. Carpal Tunnel: Key Differences

Most people have heard of carpal tunnel syndrome, a painful condition that happens in your wrists and hands. Far fewer people have heard of cubital tunnel syndrome, yet this less-common syndrome can cause many of the same symptoms — but with a couple of major differences.

With offices in Dallas, Plano, Keller, Weatherford,

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Texas Ortho Associates

Hip Pain at Night & While Sleeping

If you have hip pain, you have plenty of company: Data shows hip pain affects millions of Americans every year, and that includes hip pain due to injuries, arthritis, and other hip ailments.

Research also shows that sleep plays an important role in managing chronic pain. But if your hip pain is making it hard to catch those nightly Zs,

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Texas Ortho Associates

Texas Ortho Associates

When to Consider Surgery for Your Ongoing Knee Pain

Five Common Myths About Chronic Pain

Four Signs That You’ve Torn Your Rotator Cuff

Introducing Dr. J. Conner Ryan: Our New Joint Replacement Specialist

Texas Orthopedic Associates Expands Relationship with PT Genie, LLC

How to Prevent Overuse Injuries in Young Athletes

When to Seek Medical Help for Sports-Related Back Pain

Am I Too Young for a Hip Replacement?

Tips for Preventing and Treating Shoulder Bursitis

Meniscus Tear Treatment – When to Consider Surgery

Cubital Tunnel vs. Carpal Tunnel: Key Differences

Hip Pain at Night & While Sleeping

Recent News

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Location Update – Wednesday, January 28, 2026

Dallas & Plano Locations Open Tomorrow 1/28/26 – Normal Business Hours

All Locations Closed – Tuesday, January 27, 2026

Weather Closure Notice – Monday, January 26, 2026

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